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Welcome to our online booking site
Individual Therapy
Individualized care to support your mental healthcare needs. Online or in-person. We utilize cognitive behavioural therapy (CBT), psychodynamic therapy, mindfulness and other modalities to guide individuals in creating positive change in their worldview. Individual therapy for adults, teens, and Nicole and Linn provide therapy for children.
Counselling Intern
At Lakeland Psychological Services, we are committed to nurturing the next generation of mental health professionals and upholding our standards of excellence in therapy services. Counselling Interns benefit from the guidance and support of our Clinical Director, Genevieve Milliken. Through regular supervision and participation in training sessions and case consultation meetings, our interns receive valuable hands-on experience and mentorship to enhance their skills and knowledge. This structured approach ensures that our interns are well-prepared to provide high-quality care and support to our clients, while also fostering their professional growth and development. Appointments with a Counselling Intern will be available September 2024 for ages 4+.
Art Therapy
Art therapy combines the creative process and psychotherapy, facilitating self-exploration and understanding. Using imagery, colour and shape as part of this creative therapeutic process, thoughts and feelings can be expressed that would otherwise be difficult to articulate. Contact Randi to book a session at: artwithrandi@gmail.com
Couples Counselling
Therapy to support improved communication in relationships. Clinical training from the Gottman Institute provides research-based assessments and effective interventions to strengthen relationships with couples and families.
In-person and online video.
Psychoeducational Assessments
Psychoeducational assessment uses objective, standardized measures to determine cognitive ability, to evaluate information processing skills and academic skills. Specialized testing aid in determining possible behavioral, social, emotional, and psychological diagnoses that could interfere with education or relationships. Contact admin@lakelandpsychologicalservices.com to book.
Neurofeedback
NeurOptimal® Neurofeedback is a sophisticated Brain Training tool designed to help optimize your life. It was developed by Clinical Psychologists, Dr.’s Valdeane & Susan Brown. The NeurOptimal® system measures the differences in the electrical signal emitted from the scalp. This electrical signal is mathematically measured 256 times per second, by voltage changes and is read through the NeurOptimal® software program which initiates an interruption in the audio/video stream as it detects when a change is about to happen. This small interruption is enough to warrant the individual to notice.
Combining the exclusive Dynamical Neurofeedback® brain electrical signal measuring with captivating audiovisuals, Training with NeurOptimal® allows an individual to observe their brain activity and optimize their mindset. It is a unique tool for catalyzing personal transformation.
EMDR
"EMDR stands for Eye Movement Desensitization and Reprocessing. It is a form of therapy that helps people heal from trauma or other distressing life experiences. EMDR therapy has been extensively researched and is recommended for trauma treatment.Our brains have a natural way to recover from traumatic memories and events. Sometimes this natural recovery process can't be resolved without help. EMDR therapy is designed to resolve unprocessed traumatic memories in the brain. " EMDR International Association: https://www.emdria.org.
Online Only Therapy Session
Online Only
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Need Help? admin@lakelandpsychologicalservices.com