Individual Therapy

Individualized care to support your mental healthcare needs. Online or in-person. We utilize cognitive behavioural therapy (CBT), psychodynamic therapy, mindfulness and other modalities to guide individuals in creating positive change in their worldview. Individual therapy for adults, teens, and Nicole and Linn provide therapy for children.


Counselling Intern

At Lakeland Psychological Services, we are committed to nurturing the next generation of mental health professionals and upholding our standards of excellence in therapy services. Counselling Interns benefit from the guidance and support of our Clinical Director, Genevieve Milliken. Through regular supervision and participation in training sessions and case consultation meetings, our interns re... Read More

At Lakeland Psychological Services, we are committed to nurturing the next generation of mental health professionals and upholding our standards of excellence in therapy services. Counselling Interns benefit from the guidance and support of our Clinical Director, Genevieve Milliken. Through regular supervision and participation in training sessions and case consultation meetings, our interns receive valuable hands-on experience and mentorship to enhance their skills and knowledge. This structured approach ensures that our interns are well-prepared to provide high-quality care and support to our clients, while also fostering their professional growth and development. Appointments with a Counselling Intern will be available September 2024 for ages 4+.


Art Therapy

Art therapy combines the creative process and psychotherapy, facilitating self-exploration and understanding. Using imagery, colour and shape as part of this creative therapeutic process, thoughts and feelings can be expressed that would otherwise be difficult to articulate. Contact Randi to book a session at: artwithrandi@gmail.com


Couples Counselling

Therapy to support improved communication in relationships. Clinical training from the Gottman Institute provides research-based assessments and effective interventions to strengthen relationships with couples and families.

In-person and online video.


Psychoeducational Assessments

Psychoeducational assessment uses objective, standardized measures to determine cognitive ability, to evaluate information processing skills and academic skills. Specialized testing aid in determining possible behavioral, social, emotional, and psychological diagnoses that could interfere with education or relationships. Contact admin@lakelandpsychologicalservices.com to book.


Neurofeedback

NeurOptimal® Neurofeedback is a sophisticated Brain Training tool designed to help optimize your life. It was developed by Clinical Psychologists, Dr.’s Valdeane & Susan Brown. The NeurOptimal® system measures the differences in the electrical signal emitted from the scalp. This electrical signal is mathematically measured 256 times per second, by voltage changes and is read through the NeurOpt... Read More

NeurOptimal® Neurofeedback is a sophisticated Brain Training tool designed to help optimize your life. It was developed by Clinical Psychologists, Dr.’s Valdeane & Susan Brown. The NeurOptimal® system measures the differences in the electrical signal emitted from the scalp. This electrical signal is mathematically measured 256 times per second, by voltage changes and is read through the NeurOptimal® software program which initiates an interruption in the audio/video stream as it detects when a change is about to happen. This small interruption is enough to warrant the individual to notice.

Combining the exclusive Dynamical Neurofeedback® brain electrical signal measuring with captivating audiovisuals, Training with NeurOptimal® allows an individual to observe their brain activity and optimize their mindset. It is a unique tool for catalyzing personal transformation.


EMDR

"EMDR stands for Eye Movement Desensitization and Reprocessing. It is a form of therapy that helps people heal from trauma or other distressing life experiences. EMDR therapy has been extensively researched and is recommended for trauma treatment.Our brains have a natural way to recover from traumatic memories and events. Sometimes this natural recovery process can't be resolved without help. E... Read More

"EMDR stands for Eye Movement Desensitization and Reprocessing. It is a form of therapy that helps people heal from trauma or other distressing life experiences. EMDR therapy has been extensively researched and is recommended for trauma treatment.Our brains have a natural way to recover from traumatic memories and events. Sometimes this natural recovery process can't be resolved without help. EMDR therapy is designed to resolve unprocessed traumatic memories in the brain. " EMDR International Association: https://www.emdria.org.


Online Only Therapy Session

A strong client-therapist relationship is the best predictor of successful and meaningful therapeutic experiences; Dani’s priority is to help clients experience this transformational dynamic. Her approach integrates several evidence-based modalities including CBT, DBT, emotion focused, and polyvagal techniques, with the understanding that each of us are too unique and complex for a ‘one size fits all’ model. Therapy is tailored to your goals, needs, personality, and readiness for change, with the flexibility to meet you where you are at in your personal journey. Dani is passionate about empowering individuals to recognize their strengths and potential, heal from the burdens of trauma, shame, and grief, set healthy boundaries, and strengthen relationships with self and others. Whether you’re trying therapy for the first time, or seeking new perspective, Dani welcomes you; Here, you will be accepted as you are and supported through the journey of pursuing the goals and understanding and fulfillment you seek.

A strong client-therapist relationship is the best predictor of successful and meaningful therape... Read More

With a background treating addictions, anxiety, depression, and trauma, Jeremy understands the heaviness both individuals and couples carry around. Jeremy’s collaborative and strengths focused approach includes the use of Cognitive-Behavioural and Emotionally Focused Therapies, as well as EMDR.

Jeremy works with the ideas both individuals and couples have about themselves and the world around them to help create a clearer image of the road ahead. He believes that people are doing the best they can with the resources they currently have; therapy can be an opportunity to expand those resources. Jeremy looks to help his client’s explore their experiences, validate the weight of lived stories, and write new chapters.

With a background treating addictions, anxiety, depression, and trauma, Jeremy understands the he... Read More

Maria provides individual therapy for adults. She specializes in improving self-esteem, reducing anxiety, and strengthening relationships. Many people have doubts and anxieties that get in the way of living fully. For example, if you are experiencing a fear of conflict, loneliness, helplessness, rejection, or loss, Maria will work with you to increase your sense of independence, inner strength, and your connection with others.Maria uses an eclectic approach to therapy, based on the needs of the individual. Therapeutic modalities may include cognitive behavioural therapy, narrative therapy, and emotion-focused therapy.

Maria provides individual therapy for adults. She specializes in improving self-esteem, reducing ... Read More

Nicole uses a trauma-informed approach with children and youth, treating anxiety, depression, grief, and executive function. Her background is in teaching, school counseling, and case management. Therapeutic modalities include rational emotive behaviour therapy (REBT) and cognitive behaviour therapy (CBT).

Nicole intertwines her practice with art and play therapy techniques to meet the needs of her clients. Nicole endeavours to work collaboratively with clients, through empathetic listening, to help clients shape their ideal future.

Nicole uses a trauma-informed approach with children and youth, treating anxiety, depression, gri... Read More

Genevieve specializes in trauma resolution, mood disorders, and anxiety. In addition, she offers couples therapy and neurofeedback. Therapeutic modalities include cognitive behavioural therapy, emotion-focused therapy, EMDR and psychodynamic therapy, which she selects and integrates according to evidence-informed practice based on her clients’ unique presenting difficulties and readiness for change.

Genevieve believes that empathetic understanding is essential in developing a therapeutic relationship and supporting personal change and growth. She works collaboratively with clients to explore, process, and gradually resolve difficult emotions and emotional processes that drive behavioural, thought, emotional, and relational problems.

Genevieve specializes in trauma resolution, mood disorders, and anxiety. In addition, she offers ... Read More

Joanna is a personable therapist who is passionate about utilizing a strengths-based, client-centered approach to bring forth and build on client strengths and capabilities. She has over 5 years of experience working with children and youth as a school counsellor utilizing both individual and group therapy to build strong connections and support students. In her work she often integrates both art and play based techniques while maintaining a trauma informed approach.

Joanna completed her Bachelor of Psychology degree at the University of Hawaii at Manoa while on a full ride athletic scholarship. Currently, she is a Master of Counselling Psychology practicum student with Athabasca University. She looks forward to serving clients at Lakeland Psychological Services while enhancing her professional development and contributing to her community.

Joanna is a personable therapist who is passionate about utilizing a strengths-based, client-cent... Read More

Margo is a compassionate intern therapist who is genuinely dedicated to helping others. She employs a strengths-based, person-centred approach to counselling, recognizing each individual’s unique qualities and experiences. With a background in early childhood education, Margo has gained valuable insights through her extensive training in child development and child psychology. Her sincere commitment to understanding and supporting her clients fosters a nurturing environment where they can thrive. Booking appointments for children ages 10+, teens and adults.

Margo is a compassionate intern therapist who is genuinely dedicated to helping others. She emplo... Read More

With over 13 years of counselling experience Linn specializes in addiction, stress, relationship distress, grief, and trauma. She is a diversified clinician, utilizing Emotion-Focused Couple Therapy, Acceptance and Commitment Therapy, Addiction Education, and has a certificate in Animal-Assisted Interventions. Linn has a trauma sensitive approach that is grounded, accepting, and collaborative.

Her practice has an emphasis on tackling current life challenges while exploring how the client’s past experiences may be contributing to their current difficulties. Together, Linn aims to support the client’s journey to self-discovery to help shape the life that they deserve.

With over 13 years of counselling experience Linn specializes in addiction, stress, relationship ... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 1001 5101 46 Ave. , Cold Lake
Directions & Map |