With a background treating addictions, anxiety, depression, and trauma, Jeremy understands the heaviness both individuals and couples carry around. Jeremy’s collaborative and strengths focused approach includes the use of Cognitive-Behavioural and Emotionally Focused Therapies, as well as EMDR.

Jeremy works with the ideas both individuals and couples have about themselves and the world around them to help create a clearer image of the road ahead. He believes that people are doing the best they can with the resources they currently have; therapy can be an opportunity to expand those resources. Jeremy looks to help his client’s explore their experiences, validate the weight of lived stories, and write new chapters.

With a background treating addictions, anxiety, depression, and trauma, Jeremy understands the he... Read More

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Maria provides individual therapy for adults. She specializes in improving self-esteem, reducing anxiety, and strengthening relationships. Many people have doubts and anxieties that get in the way of living fully. For example, if you are experiencing a fear of conflict, loneliness, helplessness, rejection, or loss, Maria will work with you to increase your sense of independence, inner strength, and your connection with others.Maria uses an eclectic approach to therapy, based on the needs of the individual. Therapeutic modalities may include cognitive behavioural therapy, narrative therapy, and emotion-focused therapy.

Maria provides individual therapy for adults. She specializes in improving self-esteem, reducing ... Read More

Nicole uses a trauma-informed approach with children and youth, treating anxiety, depression, grief, and executive function. Her background is in teaching, school counseling, and case management. Therapeutic modalities include rational emotive behaviour therapy (REBT) and cognitive behaviour therapy (CBT).

Nicole intertwines her practice with art and play therapy techniques to meet the needs of her clients. Nicole is currently learning energy clearing techniques and is working towards her Provisional Psychologist designation. Nicole endeavours to work collaboratively with clients, through empathetic listening, to help clients shape their ideal future.

Nicole uses a trauma-informed approach with children and youth, treating anxiety, depression, gri... Read More

Genevieve specializes in trauma resolution, mood disorders, and anxiety. In addition, she offers couples therapy and neurofeedback. Therapeutic modalities include cognitive behavioural therapy, emotion-focused therapy, EMDR and psychodynamic therapy, which she selects and integrates according to evidence-informed practice based on her clients’ unique presenting difficulties and readiness for change.

Genevieve believes that empathetic understanding is essential in developing a therapeutic relationship and supporting personal change and growth. She works collaboratively with clients to explore, process, and gradually resolve difficult emotions and emotional processes that drive behavioural, thought, emotional, and relational problems.

Genevieve specializes in trauma resolution, mood disorders, and anxiety. In addition, she offers ... Read More

With over 13 years of counselling experience Linn specializes in addiction, stress, relationship distress, grief, and trauma. She is a diversified clinician, utilizing Emotion-Focused Couple Therapy, Acceptance and Commitment Therapy, Addiction Education, and has a certificate in Animal-Assisted Interventions. Linn has a trauma sensitive approach that is grounded, accepting, and collaborative.

Her practice has an emphasis on tackling current life challenges while exploring how the client’s past experiences may be contributing to their current difficulties. Together, Linn aims to support the client’s journey to self-discovery to help shape the life that they deserve.

With over 13 years of counselling experience Linn specializes in addiction, stress, relationship ... Read More